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Night + Day bundle: get the pump free
LBRT Pillows
Man and woman standing in a gym after a workout, both bent forward and holding their lower backs in pain

Lower back pain relief

Training done. Let your lower back recover.

Gym sessions and runs load your lower back. Afterwards, rest your lower legs on adjustable support and take the pressure off.

Choose Your Relief Pillow

Quick answer

How can I relieve lower back pain after the gym or a run?

Lie back and rest your lower legs on an LBRT relief pillow. Raising the lower legs eases pressure on the lower back while you recover. Use the Night Relief Pillow in bed or the Day Relief Pillow on the couch, and adjust the firmness with the pump.

Nighttime recovery · Daytime relief

A better way to wind down after training

Use Day Relief while you relax on the couch after your workout, then Night Relief for comfortable support when you settle into bed.

Man lying on his back in bed with his lower legs resting on the LBRT Night Relief Pillow

Bed · Nighttime recovery

LBRT Night Relief Pillow

For nighttime recovery in bed

Settle in for the night with your lower legs elevated, helping take pressure off your lower back while you rest in bed.

CAD 69.99In stock
Shop Night Pillow
Man reading on a sofa with his lower legs resting on the LBRT Day Relief Pillow

Couch · Daytime relief

LBRT Day Relief Pillow

For daytime relief on the couch

Put your feet up during the day and take pressure off your lower back while you read, watch, or relax on the couch.

CAD 79.99In stock
Shop Day Pillow

See how it works

Woman resting on her back in bed with her lower legs supported by the Night Relief Pillow
  1. 1

    Prepare the pillow

    Inflate the pillow and place it on the bed where your lower legs will rest.

  2. 2

    Take pressure off your back

    Lie back and settle your lower legs onto the pillow — raising them eases the strain on your lower back.

  3. 3

    Adjust for comfort

    Release or add a little air until the position feels comfortable.

Read complete instructions

Customer experiences

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Questions